About This Programme
Obesity in Ayurveda is classified as Sthaulya, a disorder of excessive Meda (fat tissue) accumulation caused by weakened Agni, Kapha excess, and sedentary lifestyle. Unlike crash diets, Ayurvedic weight management works by resetting metabolism, improving fat digestion, and releasing deep-seated fat deposits.
Our weight management Panchkarma programme combines Udwartanam, Virechana, and Basti with a personalised Kapha-reducing diet, therapeutic yoga, and Agni-kindling herbal formulations to deliver measurable, sustainable results.
Panchkarma Procedures
Udwartanam (Powder Massage)
A vigorous dry massage using specially formulated herbal powders that breaks down subcutaneous fat deposits and improves lymphatic drainage.
Virechana (Purgation)
Eliminates excess Kapha and Pitta from the GI tract, resets metabolic fire, and kick-starts the fat-burning process.
Basti (Medicated Enema)
Targeted Basti preparations reduce Kapha accumulation, improve colon function, and support ongoing weight management.
Swedana (Herbal Steam)
Steam therapy opens channels, mobilises fat, and enhances the effectiveness of massage and other weight-reduction therapies.
Dietary & Yoga Plan
A personalised Kapha-reducing, metabolism-boosting diet plan combined with dynamic yoga sequences for sustained fat reduction.
Key Benefits
Suitable For
How to Prepare for This Programme
Ready to Begin Your Panchkarma Journey?
Our team will design a personalised programme based on your health condition, constitution, and goals. Book a consultation to get started.